fermented rice water
Friends as you already know rice is widely eaten cereal in indian food Rice is rich in carbohydrates , proteins , vitamins and minerals. As you already know carbohydrates breaks into glucose in our body and provide energy to the body.
So here I am going to talk about rice water, Due to it's highly antioxidant property it is widely used by Korean women as a cream, pack , toner and lotion.
- amino acids.
- B vitamins.
- vitamin E.
- minerals.
- antioxidants
 | |
|
Rice water contain a carbohydrate called inositol which strengthens hair from the root. The protein found in it helps in regrowing the hair. As you may be aware, our hair is made of keratin protein, Due to lack of protein in food, we have to face problems like hair loss.
 |
| korean women secret |
Due the presence of antioxidants in rice water, it boosts the production of collagen in the skin. Presence of protein and mineral in it, keeps our skin healthy.
1. Take half cup of uncooked rice and wash it thoroughly twice.
3. Cover the glass with a lid and Keep the glass in the sun for half an hour.
4. Soon afterwards strain the rice water into clean bowl.
It will last upto 7 days.
For face:
Just spray on your cleaned face and let it dry then you can apply mositurizer.
For hair:
Wash your hair with rice water once a week.
Motion sickness (travel or motion sickness) is the general term for a group of distasteful symptoms, such as dizziness, nausea, or vomiting, which occur during a trip. This is a very common obstruction of the inner ear that is caused by constant motion such as sea waves, car speed, airplane speed, etc. Children, women and elderly people between 5 and 12 years of age are more likely to get sick. It is also called travel disease, sea travel disease, air travel disease or car travel disease.
- Nausea
- Vomiting
- Stomach upset
- Headache
- Feeling dizzy and sleepy
- Excessive drool
- Cold sweat
- A little discomfort and boredom
- Trouble breathing.
- Motion sickness is considered to be the result of the conflict (opposite motion) of your senses.
- Often this happens during travel but it can also be caused by certain types of movies or computer games while riding.
- Dairy products
- Salty diet
- Fatty foods
- Spicy foods
- alcohol
- Choose a place where you have to do the least speed.
- Sit on the front seat in the car.
- Keep the window open (if possible) for fresh air.
- Keep your head fixed while standing on the back of the seat.
- Drink plenty of water.
- Focus on the sky, horizon or distant object, do not read.
- Chewing gum can give you relief from normal and slow car sickness.
- Use acupressure - Light pressure pulses on the area of your arm (between the two fibers) from a distance of about 3 cm (equal to one inch) from the back of your wrist joint. This temporarily slows down the nausea. You can also use wrist band (wristband) for this.
Motion sickness occurs when the inner ear, eyes, and other parts of the body that identify motion send conflicting signals to the brain. A part of the system that experiences your balance (inner ear, vision and sensory nerves that maintain your balance), experiences that your body is moving, while other parts are unable to perceive motion. For example, if you are in the cabin of a ship moving, your inner ear will experience the movement of big waves but your eyes will not be able to experience any movement. There is a conflict between these senses which results in motion sickness.
The most common medications that prevent vomiting are calming CTZ located in the central nervous system, which is believed to be responsible for causing vomiting. Among the anti-allergic drugs, meclizine and dementhydrinate and anticholinergic drugs such as scopolamine act on the labyrinth (inner ear) route and are useful for relieving motion sickness and inner ear disorders.
 |
| Aloe vera plant |
The virtues of Ghritkumari have been mentioned in the pages of the Rigveda. Used in many cosmetics, aloe vera is called superfood and is also known as a mysterious plant. Over the years, the utility and popularity of Aloe vera has increased considerably.
It is also known as Aloe vera in India as well as other countries. According to Ayurvedic researchers, in Sanskrit it is called "Kumari" due to the control of women's menstrual cycle. The aloe vera plant is the easiest way to get beautiful, spotless and shiny skin. Not only Ayurveda, the aloe vera herb has been given an important place in the Western system of medicine (allopathy) and every traditional system of medicines.
Aloe vera is not only popular in India due to its medicinal properties but it is also described extensively in ancient Egyptian documents. In Egypt, aloe vera is called the 'immortal plant'.Aloe is derived from the Arabic word 'alo' which means "shiny bitter substance". At the same time, Vera is a Latin word which means truth.
 |
| Aloe vera juice |
A high amount of fiber is contained in the juice of aloe vera, which is very important for improving digestion and bowel evacuation. It is also a natural laxative due to which aloe vera juice can be used to treat constipation. Drink two ounces of aloe vera juice when you feel constipated and positive results will be in front of you within 10 hours.
Regular consumption of aloe vera juice helps in weight loss. It stimulates our digestive system by acting as a laxative. Drinking its juice brings freshness in the body, increases energy levels and reduces weight.
Aloe vera is a boon for patients with diabetes. This not only keeps sugar levels under control, but also regulates the production of insulin. It also protects the liver, kidney and other organs from the damage caused by sugar. For best results, drink aloe vera juice daily for three months.
Aloe vera is a powerful anti-oxidant that empowers the immune system and provides the body with a shield against diseases. Drink aloe vera juice regularly and protect your body from bacterial and viral infections.
Aloe vera is extremely useful for gums and mouth due to its natural anti-bacterial and anti-microbial properties. It is rich in a variety of vitamins and minerals that promote cell growth and relieve problems such as bleeding gums and ulcers in the mouth.
Aloe vera is also known as Ghritkumari. It is a very good moisturizer that makes hair thick and golden. It also helps in maintaining the pH balance of the hair. Also, aloe vera promotes hair growth with its rich nutrition, prevents them from falling and reduces itching by eliminating dandruff from the root.
Given the benefits of aloe vera for the skin, it is widely used. It hydrates and nourishes the skin and promotes the production of new cells. The face blossoms by applying aloe vera gel on the face. Apart from this, aloe vera is also used to cure skin related disorders like sunburn, burn scars, infections, allergies etc.
Acne is a common problem in which the sebaceous glands become more active and produce more oil. To get rid of acne, apply aloe vera gel on them twice a day and get beautiful and clean skin back.
Aloe vera gel is considered safe to apply, but unprocessed aloe vera juice extracted from latex can also cause harm and have harmful health consequences.
Aloe vera juice contains a substance called Anthraquinone which is laxative and when taken in large quantities can cause cramps, dehydration and diarrhea.aloe vera uses
12 wonderful psychology facts of human mind- Healthcare 1. 2. 3. 4. 5. 6. 7. 8. 9. ...
Copyrights @ Healthcare - Distributed By Copy Blogger Themes - Blogger Templates By Templateism
