Miraculous result of rice water| fermented rice water
What is rice water ?
fermented rice water
Friends as you already know rice is widely eaten cereal in indian food Rice is rich in carbohydrates , proteins , vitamins and minerals. As you already know carbohydrates breaks into glucose in our body and provide energy to the body.
So here I am going to talk about rice water, Due to it's highly antioxidant property it is widely used by Korean women as a cream, pack , toner and lotion.
Nutrients found in rice water
- amino acids.
- B vitamins.
- vitamin E.
- minerals.
- antioxidants
- amino acids.
- B vitamins.
- vitamin E.
- minerals.
- antioxidants
Rice Water Usage
1. For hair growth
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Rice water contain a carbohydrate called inositol which strengthens hair from the root. The protein found in it helps in regrowing the hair. As you may be aware, our hair is made of keratin protein, Due to lack of protein in food, we have to face problems like hair loss.
2. For the skin
Due the presence of antioxidants in rice water, it boosts the production of collagen in the skin. Presence of protein and mineral in it, keeps our skin healthy.
Method of making rice water.
1. Take half cup of uncooked rice and wash it thoroughly twice.
Step 1
Step 2
2. Then pour rice into glass jar and fill it with water.
3. Cover the glass with a lid and Keep the glass in the sun for half an hour.
4. Soon afterwards strain the rice water into clean bowl.
5. Pour into any spray bottle And keep it inside the fridge.
It will last upto 7 days.
How to use:
For face:
Just spray on your cleaned face and let it dry then you can apply mositurizer.
For hair:
Wash your hair with rice water once a week.
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